Tuesday, September 21, 2010

Part - 10 Decision to Condition - Bay

Summer '09

After three ocean sessions of getting nowhere and being exhausted out there, dragging myself in over the wet sand out of the shore break out of breath with jelly legs, I was done with the ocean for a while.  I decided that I really needed to be stronger and have more stamina and endurance out there.

So I said that we should work out in the bay, just paddling.  We did.  I am really lucky here to have access to the bay just a few miles away.

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